About Me

Becoming a Health Coach has been many years in the making. During the early 2000's, I taught Family & Consumer Science Education with an emphasis on Nutrition. In 2012, I made a soul searching decision and resigned from teaching in the public school system and took my passion for foods and nutrition to a new level. 

In 2013, I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. 

For many years now, I enjoy teaching healthy cooking classes at the community college level and giving private cooking lessons. Along with health coaching, my latest endeavor is creating wholesome, healthy meals for clients in their homes.